Backpacking can mean very different things depending on where you are. In America, it often describes heading into the wilderness with a tent, sleeping bag, and food on your back. It’s about getting away from the noise of daily life and living simply in nature for a few days. In Europe, the same word is used about backpacking across Europe with low budget, moving between hostels, buses, and trains with one backpack. Both ideas share something essential: freedom and self-reliance.

In general, it involves “taking a trip with everything you need jammed into one backpack”. That thought ties both worlds together. It’s about being prepared and enjoying the journey, whether you sleep under the stars or in a small hostel bed.

How to backpack through Europe or in the wilderness

When backpacking in Europe or in the wilderness consider the seasons at the places you want to go. Pack light and smart relative to the climate you should expect. Plan in advance by making a check list to make sure you bring everything you need.

Lightweight backpacking gear

Here’s a brief overview of smart things to bring with you:

• A comfortable sturdy backpack
• Lightweight sleeping setup
• Weather-appropriate clothing
• Simple cooking gear
• Nutritious and easy-to-pack food

The gear you bring depends on how you travel, but a few essentials always make sense. One key aspect is to bring food that restores energy quick, is lightweight and easy to prepare. REAL Meals are arguably the best food for backpacking. Meals like REAL Turmat is freeze-dried and vacuum sealed to sustain the energy and taste.

Urging to go backpacking as soon as possible? Check out our Backpacking checklist filled with everything you need for a great adventure outdoors.

Backpacking food ideas from REAL Turmat

REAL Turmat is known for being one of the best dehydrated foods for backpacking. Here’s a list of different meals with dishes that fit:

Backpacking breakfast ideas

Our REAL Turmat breakfast pack great energy and taste to kick-off your day that can be prepared with hot or cold water:

• Check out the breakfast range.

Backpacking lunch ideas

Even though REAL Turmat is known for high caloric meals, we’ve made soups that cater to persons with lower caloric diets. They are perfect as a main dish, but also great as a lunch option for those wanting less calories in an in-between-meal.

• Check out the soup range.

Backpacking dinner ideas

The fans’ favourite and always brought as the ultralight backpacking gear with many calories is the REAL Turmat stew range.

• Check out all the different kinds of stews.

Need more inspiration of backpacking food ideas? Check out our more comprehensive article where we go through the different cooking methods and other non-REAL Turmat recipes here.

Thru-Hiking

Thru hiking means walking an entire long-distance trail in one continuous trip, often lasting weeks or months. It differs from backpacking by its scale and duration, and many hikers choose REAL Turmat for simple, filling meals on the trail.